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Liz Hart - Making Life EasierAnxiety Stress & Trauma Support

Are you stuck with a problem and no matter what you’ve tried you’ve still got the problem?

“Stuck” need never be in your vocabulary again.

Using a range of innovative and effective strategies, I can start you moving forward in life again in a positive and health direction.

Beyond talk therapy, I offer a select group of mind body therapies backed by scientific research to help you safely let go of your anxiety and stress. Some of these strategies you can learn to apply for yourself at home so you can mamage your physical, mental and emotional experiences more comfortably.

As a Master Practitioner of EFT, I can support you in releasing the effect of any trauma gently and safely. EFT is particularly effective in working with Post Traumatic Stress Disorder, so there is no need to continue suffering any more. 

I can help you with:

  • Emotional distress related to relationships of any kind
  • Fears and phobias – animals, heights, flying etc
  • Anxiety, panic and nervous behaviors
  • Pain from illness or surgery or accidents
  • Work, business and school performance
  • Feeling overwhelmed by multiple problems

My job is to help you overcome the physical, mental and emotional barriers to healthy living. Most clients come to me with a problem in their life (difficult marriage, career impasse, history of abuse) and also a problem with themselves for having that problem (they feel stupid, angry with themselves, hopeless, disempowered). I can help you overcome both these kind of problems. I help you let go of self judgement and blame so you can take response-ability, release unhelpful beliefs and refocus your attention on creating the life you want to be living now.

I abide by the codes of ethics of the AAMET (Association for the Advancement of Meridian Energy Therapies) which cover professional responsibilities and client care.

Private Consultations in Auckland or via Skype are $125NZ per 60 minute session. First sessions are 90 minutes to allow us time to get to know one another.

Consultations also available via Skype

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Contact details

EFT Centre
Address: EFT Centre, 2/13 Cheryl Place, Hillcrest, Auckland 0627
Phone: (09) 410 5200 or (021) 147 0543
Hours: 9.00am - 6.00pm Mon - Fri (some evening and weekend appointments available)
Postal: EFT Centre, 2/13 Cheryl Place, Hillcrest, Auckland
Email: Send a message[email protected]
Global Health Clinic
Address: 5 Anzac St, Takapuna, Auckland 0622
Phone: (09) 410 5200 or (021) 147 0543
Hours: 1.00pm - 6.00pm Mon & Thurs
Email: Send a message[email protected]
Entry criteria
Open entry
Cost applies
$120.00 - $180.00
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