Time Challenge Action TCA Your Gym promotes real exercise, for real people, for real reasons, with 24-hour operations. They encourage community spirit in their operation, and aim to promote a healthy, balanced lifestyle.
TCA Your Gym offer consultations, workout programmes, and their very-own collection of group training classes - SPIN Circuit (stationary cycling), Aerobics, Gold (senior fitness), Kettlebell Pump, Yoga, Dance Fit, and Bootcamp. Plus they have personal trainers, access to orthopaedic and physical rehabilitation, and an up-to-date fully equipped gym.
They have a partnership with Thames Physiotherapy clinic.
|Address:||210 Jellicoe Cres, Thames 3500|
|Phone:||(07) 868 8540|
|Hours:||24 hours for members. Staffed Mon-Fri 6.30am - 7.30pm, & Sat 8.00am - 12.00pm|
|Postal:||PO Box 565, Thames 3540|
|Email:||Send a email@example.com|