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TCA Your Gym

Time Challenge Action TCA Your Gym promotes real exercise, for real people, for real reasons, with 24-hour operations. They encourage community spirit in their operation, and aim to promote a healthy, balanced lifestyle.

TCA Your Gym offer consultations, workout programmes, and their very-own collection of group training classes - SPIN Circuit (stationary cycling), Aerobics, Gold (senior fitness), Kettlebell Pump, Yoga, Dance Fit, and Bootcamp. Plus they have personal trainers, access to orthopaedic and physical rehabilitation, and an up-to-date fully equipped gym.

They have a partnership with Thames Physiotherapy clinic.

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Contact details

Address: 210 Jellicoe Cres, Thames 3500
Phone: (07) 868 8540
Hours: 24 hours for members. Staffed Mon-Fri 6.30am - 7.30pm, & Sat 8.00am - 12.00pm
Postal: PO Box 565, Thames 3540
Email: Send a
Entry criteria
Open entry
Cost applies