They say prevention is the best cure and we tend to agree. While we're great at sorting those niggly injuries, many if them could have been prevented or the impact minimised with a little prevention. Be proactive and look after your body now, not just when it's injured. Stay in shape with sports conditioning programmes and pilates classes or prepare yourself with injury prevention workshops. Get us to personalise a wellness plan just for you.
For those on a journey to recovery, Active+ offers some great support through comprehensive rehabilitation and back-to-work plans. Our multi-disciplinary teams are there every step of the way to help through physiotherapy, psychology and occupational therapy. Ask us about anything from pain management to staying strong through cancer treatment and recovery.